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Why your brain can sabotage your weight loss

The Holidays are a time to indulge in our favorite foods and cultural traditions. We meet, socialize and eat together. It makes us happy. Afterward, we often feel stuffed, low in energy, and we often feel the need to lose some weight. In theory, the formula for weight loss is simple. We have to burn […]

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How your Brain benefits from learning a New Language

It is never too late to learn a new language. the benefits of learning and knowing a language next to your mother tongue are amazing, even if you are already an adult. I am not just talking about the fun of communicating in another language. Or about the fun of being able to make new […]

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A Guide on Basic Brain Facts

This post might look unusually scientific to you. But I am actually starting a new category on human behavior including its influence on the brain. And the other way around. To start this I thought some basics might be of interest. General The brain is the center of the human nervous system, controlling thoughts, movements, […]

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