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Category Archives for "Food"

Why your brain can sabotage your weight loss

The Holidays are a time to indulge in our favorite foods and cultural traditions. We meet, socialize and eat together. It makes us happy. Afterward, we often feel stuffed, low in energy, and we often feel the need to lose some weight. In theory, the formula for weight loss is simple. We have to burn […]

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Do you know why you can’t boil an egg on Mount Everest?

Imagine you climbed the Mount Everest! You have achieved something unbelievable and wonderful, you are unspeakably proud of yourself and you are absolutely excited and happy. But you will not be able to have one thing: a freshly hard boiled egg!  Mount Everest   After you have done the unthinkable you believe anything is possible, […]

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