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How to use proven sleeping practices for every age group

I have written another post for the wonderful parenting blog called KachyTV.!

I would be honored if you could hop over there and read, share or leave your thoughts at the original post!

Thanks a lot  friends!

 

Here it goes:

How to use proven sleeping practices for every age group

We all know that enough sleep is important to function well and be happy overall.

There is no difference between adults and kids.

Just the amount of sleep we need and … (hop over for the rest)

 

sleeping-kid

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simplyilka

Hi I'm Ilka, a self-development writer and lovable scientist with a knowledgeable expertise in brain science. I help people realize the power our behavior has on our brain - and the other way around.

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