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Why quitting smoking is the most brutal habit change

Smoking is a habit. Smoking is also an addiction. That’s why quitting smoking is more than a habit change and probably one of the hardest things to do. I talked to all the ex-smokers I know. Friends, my cousin and my dad, they all gave me helpful in-depth information into the struggles of quitting smoking. After […]

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5 easy ways to keep your kid happy without technology

I have written another post for the wonderful parenting blog called KachyTV.! I would be honored if you could hop over there and read, share or leave your thoughts at the original post! Thanks a lot, friends & have a blessed and successful year 2017!    Here is the link to the post: 5 easy […]

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Why your brain can sabotage your weight loss

The Holidays are a time to indulge in our favorite foods and cultural traditions. We meet, socialize and eat together. It makes us happy. Afterward, we often feel stuffed, low in energy, and we often feel the need to lose some weight. In theory, the formula for weight loss is simple. We have to burn […]

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3 simple tips how to make and break a habit

We all have habits. We usually separate them into good ones we want and bad ones we don’t want. At some point, we all wish for habit change but we all struggle with it. Why is this! And what can we do about it?   What are habits anyway? Let’s start by getting the basics […]

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How Focusing on Strengths Instead of Weaknesses Changes Your Brain

Let me ask you a question. How many of your New Year’s resolutions focus on fixing a weakness? My guess is most of them. Am I right? It’s human nature to focus on our shortcomings. And by doing so, we sabotage ourselves. (Read the full post here)   featured picture courtesy of Pickthebrain.com

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News – ExoMars 2016 mission to Mars only partly successful after losing Schiaparelli

News at BlastingNews! On Wednesday 20 October 2016, the joint European and Russian #ExoMars mission arrived at Mars after a 500 million km journey from Earth. The primary goal of the ExoMars programme is to address the question whether life does exist… (Please hop over and read it all, share and comment)  Thanks friends, Ilka Schiaparelli   featured […]

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News – First round-the-world solar flight sends a message to climate change

News at BlastingNews! Bertrand Piccard and Andre Borschberg concluded the first round-the-world solar flight, powered only by the sun, with no fuel or polluting emissions… Read it all here           Success! Piccard and Borschberg achieved their round-the-world flight in a solar plane picture courtesey of ‘The National’ UAE  

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